When cooking for my husband and myself, I often try to plan meals so that my daughter can eat a little of what we are eating. What does this mean? This means that part of the meal needs to involve nutritious, organic foods that are prepared without added salt. I might use a tiny bit of extra virgin olive oil, but only enough so that what I’m cooking doesn’t stick to the pan. I also use only those spices that we have already introduced. Right now, that includes garlic, basil, parsley, and cinnamon.
I have never bought jarred or packaged baby food – We have always made our own. When Charlotte was younger, (more…)
